Tanisha

Founder of Resilient Yoga & Wellness and creator of the Five Layer Approachā„¢. Yoga and wellness for those navigating the beautiful, messy reality of life while trying to practice sustainable self-care.

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Practice with me on Zoom | Resilient Roots 10-Week Virtual Yoga Series | Thursdays 6-6:45 PM EST | Sep-Nov 2025 | $25 Month
Practice with me in IRL | Community Yoga @LUMC | 2nd & 4th Mondays each month | Free & Open to All
Custom Wellness Programming for Organizations
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